If this day or in the past, I have done wrong to other beings with body, speech or mind, whether greatly or only little, whether through malice or lack of tact, here before the Buddha, I acknowledge my transgressions and ask to be forgiven.

I ask to be forgiven, not wishing to conceal my faults or make excuses for them.

I ask to be forgiven, knowing how little I have to complain about when others do me wrong.

I ask to be forgiven, hoping my bad example will now lead others into wrong.

I ask to be forgiven, feeling truly sorry and promising to make amends.

I ask to be forgiven, resolving to practise restraint in the future.

            May all beings be free from vengeance.

            May all beings be forgiven for their faults.

            May my faults always be small and easily overcome.